Only Your Best Self Can Give Back What You Truly Owe The World!
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Achieve Goals and Maximize Personal Growth.
4 Steps to Maximize Personal Growth and Achieve Your Goals. Imagine, drinking coffee to stay up all night to study, only to fail your final exam the next day. Better yet, picture the sweat pouring down your eyebrow while your shirt is drenched with exhaustion. You are finally closing in on the finish line of… Read more
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3 lessons I Learned from Trauma.
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton Many people have experienced trauma and we all handle trauma in different ways. According to SAMHSA-HRSA Center for Integrated Health Solutions, 61 percent of men and 51 percent of women in… Read more
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New Year’s Resolution? Nope, Time to Start Now!
Let’s face it, its’ more comfortable to visualize change and postpone difficult things than it is to implement action that would move you closer to your goals. We all have visualized ourselves being millionaires, having the best body, or getting that promotion. But how many of us have visualized everything that it takes to get… Read more
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